Book 1:1 Online Coaching
If you'd like to distill your breathwork practice or if you need help getting started, I have experience working with a wide range of practitioners, from beginner to advanced.
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In these 75 minute online sessions we'll work together to understand where you are and then tailor the coaching & provide the support you need to succeed.
Why Use Breathwork?
Plenty of people tell me "I breathe just fine." If you're ok with fine, honestly you don't need to start breathwork. Personally though, I want my breathing to be excellent, which is why I spend time consciously training my breathing daily... and have made it my mission to help others do the same.
What Is Psychological Flexibility?
Psychological flexibility is a concept I use in my coaching. It's borrowed from Acceptance & Commitment Therapy (ACT) as is something I’ve applied in my own life for some time. Here's why I use it.
If you're ready discover your potential through breathwork, book a session below, or contact Chuck to discuss how breathwork can help you.