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Workshops & Retreats

Both the workshop & retreat experiences are offered to give you a chance to learn the varied techniques and skills needed to apply breathwork into your own life, and to discover how far you can take your practice. Ranging from several hours to multi-day experiences, join me and unlock your body’s full potential.

Upcoming Workshops

Stay tuned for new events.

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Chuck teaching a small group of people who are standing in  circle

Basic Breathwork Workshop

Jump right in. In this four hour workshop you will get an introduction to biomechanics and beginning to intermediate breathing techniques. Suitable for beginners and advanced practitioners, this workshop can help you no matter your skill level.


You will leave being able to practice breathwork safely and effectively, and ready to dive in at home. Contact me for more details.

Advanced Performance

Ready for something more? Take your practice and understanding of breathwork to the next level. Dive deeper into the nervous system, more than you thought possible. Explore advanced breathing techniques and all of the science behind each modality. This is your next step on the way to mastery. Contact me for more details.

Chuck guding a woman in a very icy ice bath

Workshop Testimonials

"Chuck McGee was professional and knowledgeable about all aspects of breathing. He gave a lot of science which was pleasing to me as a researcher. I felt like I got a lot from the class."

"Chuck is an amazing instructor. He is operating at a very high level of consciousness. His care for others is apparent."

Chuck and large group of people on a catamaran on the ocean smiling at the camera


From weekend to week-long & everything in between and beyond. Are you ready to go deep?

A retreat is a great way to learn and practice breathwork, to see how far you can take your practice. Imagine waking up and spending the whole day having fun, challenging yourself and going beyond anything you thought possible. 
Get ready to transform your mind and body and join us on a retreat. Contact me for more details.

Retreat Testimonials

"This is one of the best decisions I’ve ever made in my entire life! Chuck and Ken were incredible. Their knowledge, the amenities, the food, & the experience was above & beyond what I anticipated. The breathwork & cold exposure pushed the boundaries of what I thought was capable. If you are sitting on the fence about going, do it now! I would literally fly back there & do it over again tomorrow if I could."

"Chuck created an incredible atmosphere for us. It was one of the best experiences of my life."

Ready to unlock your potential? Contact Chuck to find out how you can join him for an incredible life changing learning experience.

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